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Diana Forsberg
Travel, Health and Fitness Blog


Black bean pasta dinner
Tonight i made a beautiful stir fry of black bean pasta, mixed vegetables and coconut amino sauce, Next time i need to get some garlic...


Saturday - Dolce Terra
Today i went down to Manly, it was a beautiful sunny day and i had been looking around on Instagram to find a place where i could eat....


Amazing Salmon!
I try to eat fish 2-3 times a week to promote a healthy and versatile diet. Today i stocked up on fatty acids and vitamin D :) #salmon...


Cardio and Salad
As i mentioned earlier i have tried to implement some more HIIT sessions into my workout routine, today i did a 40 HIIT session and for...


Back and Bicep
My current split is: Mondays: cardio and abs Tuesday: Leg day Wednesday: Hiit cardio, shoulders and chest, triceps Thursday: Rest day...


Protein balls
The light ones are salted caramel balls made with Cashew, Dates, Buckwheat, Maca, Lucuma, Mesquite, Himalayan Salt, rice malt syrup,...


No days off
My Partner and i have very good self discipline, but it has taken us years of focus and training to come to that stage. We worked out...


Mt. Batur, Volcano and natural hot spring
This place was one of the most amazing places i have ever seen! we bathed in the natural hot springs while having the view of the...
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