Bulletproof coffee

What is Bulletproof Coffee? People make it a bit different but it is 1 double shot of organic coffee, 1 tbsp coconut oil and 1 tbsp grass fed organic butter and then you mix it for 30 sec!

Coffee is loaded with pesticides unless you select a certified organic coffee, therefore the coffee you drink might do you more damage than good. In the past when i order coffee from certain coffee shops i get a bit jittery, sick or get a sensitive stomach from drinking coffee.

When i started drinking bulletproof coffee i had no side effects from it and i never felt sick.

However i believe you should only drink this bulletproof coffee if you are doing intermittent fasting. For example, you eat between 12pm-8pm and then eat nothing between 8pm-12am. During the fasting time you should only have water, tea, black coffee or you can have bulletproof coffee which gives fuel to your brain without increasing your insulin.